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Army Fitness Training is becoming a well-known way to maintain fit. The Military have been using Military Workouts for over a hundred years. It really is an crucial part of a soldier's job to be fit. His or her life may well depend on it, as does their colleagues. So if anybody knows about the top wellness and fitness techniques, it has to be the military. Having a history of taking raw recruits, and turning them from couch potatoes to young men and girls at the peak of their physical fitness, the military have developed fitness routines and workouts based on key straightforward strategies, relying on basic exercises executed nicely.
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Martial arts that suits me?
I know that this question have been asked a hundred times, and i know it wont get me anywhere but i just want some suggestions for martial arts that suits me and why it does The main reason im asking the question is because its many martial arts i know i havent heard about. but well yeah. im a 18 year old boy who is looking for a martial art im about 173 cm and weight about 70 kg. i would like to learn self defence and to be able to defend myself on the street, dicipline and spiruality. i would also like to get fitter so one that empathise on fittness woud be nice. I also know it depends on the teacher and not the art. and its up to how hard the participater trains. but i just want suggestions and who knows, maybe ill find an art so that i can start my jorney in the martial arts aswell.
as you say it depends on the teacher and not the art
every martial art can be lethal...even tai chi (mainly known for its health purpose) can be devastated
if you say for street effectiveness it can be any style of karate,Japanese jujitsu,it can learn you also discipline but spirituality???spirituality and street effectiveness are 2 different things..i min it is heard to find 2 things in same dojo's...
muay thai fighter are world toughest fighter but most of the schools concentrate on sports purpose(same with taekwondo) if you find a traditional dojo of this two it can be lethal
jeet kune do,hapkido and krav maga(self defense system) are extremely effective on streets
aikido and judo can also be effective,aikido is mainly known for it effectiveness against multiple opponents..but take longer time to learn..
but again you have to feel what style you want to learn by seeing different style with your eyes....
not the best style of the world but the best style you absorb will help you in the street
do not go to a macdojo.......do what you love to..
welcome to the world of martial art..
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